How Chiropractic Can Improve Your Sleep El Paso, Texas

Individuals spend around one-third of their life sleeping or resting. Every person has their own…

Many individuals do not realize the importance of the type of pillow they use for…

With the summer approaching, the day's heat makes the body want to eat light or…

For individuals getting up with pain and stiffness in the back, neck, and shoulders practically…

Nowadays, health can mean very different things when we consider our status. Indeed, being healthy…

Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently.…

Learning how to manage and combat insomnia. Being wide awake early in the morning, trying…

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether…

Getting more sleep will likely help middle and high school students in Nevada and across…

Part of the solution is simple when it comes to fighting the fatigue that often…

  Skipping Across Time Zones More Than Just Tiring For Pro Baseball Players:   The…

For individuals with back pain, can sleeping with a pillow between or under their knees…

Healthy sleep plays a vital role in the body's overall health, as it ensures muscle…

A good portion of the population deals with night back pain. But there is another…

Sleeping. New parents chase it, Type A personalities fight it, but everyone needs it. The…

Sleeping with a bulging disc can be challenging for the body to achieve proper rest.…

We live in a highly sleep-deprived society. According to the Centers for Disease Control (CDC),…

A mattress topper for back pain can help by conforming closely to the body, correctly…

Feeling stressed at work can lead to us reaching for unhealthy snacks and extra portions,…

Waking up every morning with symptoms of neck pain and numbness is well-known among many…

Individuals talk about how they don’t sleep much because they have so much to do…