The Power of Recreation Therapy: Enhancing Quality of Life

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

Avoiding Back Pain: The Key to Correct Manual Lifting Technique

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More

October 18, 2024

Treating Elbow Pain Caused from Lifting: Effective Solutions

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More

October 3, 2024

Work Office Chair Adjustments For Comfort and Reducing Pain

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

Maintaining Correct Posture: Key Strategies to Manage Pain

For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and… Read More

July 11, 2024

Comminuted Fractures Explained: What You Need to Know

Can learning about comminuted fracture symptoms and repair help individuals and healthcare providers develop effective treatment and rehabilitation programs? Comminuted… Read More

June 6, 2024

Experience the Transformative Benefits of Physical Therapy

For individuals who are having difficulty moving around due to pain, loss of range of motion, and/or decreased strength, can… Read More

May 13, 2024

Recognizing Whiplash: Signs and Symptoms Explained

Those experiencing neck pain, stiffness, headache, shoulder and back pain may suffer from a whiplash injury. Can knowing whiplash signs… Read More

March 22, 2024

Strengthen Your Multifidus Muscles to Improve Spine Stability

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

FOOSH Injury: Taking Care of Your Upper Extremity Health

During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024