Skateboarding is a popular activity among children, teenagers, and young adults. It is recreational, competitive, fun, and exciting but, like… Read More
Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a pinched… Read More
Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the… Read More
Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,… Read More
Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to… Read More
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can… Read More
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More
Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased risk of experiencing an… Read More