After a long day of work, itβs not uncommon for people to experience symptoms of pain and discomfort throughout their body. In todayβs world, however, everyday activities, such as typing and texting, can often cause more than temporary soreness on the extremities. The repetitive movements of the wrist over time may irritate the surrounding tissues, leading to damage, injury, and even the development of uncomfortable conditions like carpal tunnel syndrome.
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The median nerve originates from a bundle of nerve roots found in the neck. These roots merge into a single nerve in the arm, where it then travels down the arm and forearm, passing through the carpal tunnel at the wrist and into the hand. This main nerve functions to provide feeling in the thumb and index, middle and ring fingers. The median nerve is also in charge of controlling the muscles around the base of the thumb.
Carpal tunnel syndrome is a common condition which may occur due to a variety of factors. With constant overuse of the hand and wrist, the repeated motions or activities may result to irritation on the tendons in the wrist, causing inflammation and swelling to begin applying pressure against the nerve. Additionally, participating in activities which involve an excessive flexion or extension of the hand and wrist for extended periods of time can also increase pressure on the median nerve. On occasion, hormonal changes brought on by pregnancy can cause swelling. In other cases, the presence of previous conditions like rheumatoid arthritis or diabetes, among other, can also be closely associated with median nerve compression. Furthermore, carpal tunnel syndrome is believed to be caused by hereditary traits. For some people, the carpal tunnel passage may be smaller than average and/or other anatomical differences can in turn change the amount of space between the narrow passageway and the median nerve, leaving people at risk of developing carpal tunnel syndrome. Research shows that women and older individuals have a higher chance of developing this uncomfortable condition.
Fortunately, whether you plan to prevent the development of carpal tunnel syndrome or youβve been recently diagnosed with the condition, there are several effective treatment options available to relieve the painful symptoms and restore the individuals original hand, wrist and arm function.
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Chiropractic care is one of the most common forms of treatment for carpal tunnel syndrome. Foremost, a doctor of chiropractic, or DC, will evaluate the extent of the condition as well as diagnose the individual to determine any underlying cause behind the condition. After diagnosis, the chiropractor will follow up with an appropriate treatment regimen for the individual, according to their specific needs. Through a series of chiropractic adjustments and manual manipulations, the structures surrounding the hand, wrist and arm can be slowly adjusted to gradually reduce the pressure around the median nerve, ultimately reducing the individualβs symptoms. The chiropractor may also recommend a set of stretches and exercises to carefully restore the individualβs mobility and rehabilitate them back into their original state of well-being.
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The repetitive movements of the wrist over time may irritate the surrounding tissues, leading to damage, injury, and even the development of uncomfortable conditions like carpal tunnel syndrome. For more information, please feel free to contact us at (915) 850-0900.
By Dr. Alex Jimenez
Clinic Location:Β bit.ly/dralexjimenezclinic
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The information on this blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Welcome to El Paso's Premier Wellness and Injury Care Clinic wellness blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-C) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on dralexjimenez.com, focusing on restoring health naturally for patients of all ages.
Our areas of chiropractic practice include Β Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.
Our information scope is limited to Chiropractic, musculoskeletal, physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
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Dr. Alex Jimenez DC, MSACP, FNP-C, FNP-APRN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Texas & MultistateΒ
Texas RN License # 1191402Β
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Masters in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez DC, FNP-C, APRN, CIFM*, IFMCP*, ATN*, CCST
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