Back Pain

Back Discomfort After Eating: Injury Medical Chiropractic


Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate to the back. These problems range from unhealthy posture, digestive issues, bowel problems, ulcers, allergies, etc. This is because the nerves of the back and the abdominal area run through areas of the spine. In addition to the classic symptoms like bloating and gas, individuals can develop symptoms beyond the gut, including sleep problems, fatigue, headaches, urinating problems, muscle aches, pelvic discomfort, and back pain. Chiropractic care and functional medicine can realign the body, alleviate symptoms, and restore function.

Back Discomfort

Back pain after eating can be linked to the body’s digestive process.

Food Intolerances or Allergies

Many individuals are affected by food intolerances or allergies.

  • Individuals in this group can experience inflammation after consuming specific foods.
  • Inflammation could worsen existing back problems.
  • Individuals with food intolerance will have uncomfortable but usually not dangerous symptoms.
  • Individuals with food allergies can experience life-threatening allergic reactions.


Heartburn results from acid reflux, when stomach contents and acid flow back into the esophagus. Heartburn’s key symptom is a burning sensation in the chest. However, heartburn and indigestion do not directly cause back pain. But for individuals with back problems, heartburn can worsen back discomfort.


  • Gastroesophageal reflux disease, or GERD, could cause back pain in individuals with more than two weekly heartburn episodes.
  • The digestive system condition results from the chronic backflow of stomach acid.
  • Over time, the powerful acid can inflame the esophageal lining.
  • A stomach or esophageal ulcer can develop if GERD is not managed.
  • Pain could be felt in the lower to middle back around the stomach and lower intestines.


  • Ulcers can also result from a bacterial infection of Helicobacter pylori (or H. pylori).
  • Long-term use of nonsteroidal anti-inflammatory drugs (or NSAIDs) can also enable ulcer formation.
  • A peptic ulcer (or open sore) can develop on your stomach’s interior lining.
  • The small intestine’s upper portion can also be affected.
  • An H. pylori bacterium infection can cause a peptic ulcer.
  • Long-term NSAID use can cause a peptic ulcer.

Peptic ulcers cause burning pain in the stomach. These flare-ups can worsen existing back problems and pain. Spicy foods and stress don’t cause peptic ulcers but can worsen their effects. In severe cases, a peptic ulcer can cause referred back pain felt in another location than where the pain originates. This means pain could be felt in the lower to middle back adjacent to the stomach and lower intestines.

Kidney Infection

Back pain could result from a bacterial kidney infection.

  • Kidney dysfunction infections, kidney stones, and chronic kidney diseases can be mistaken for general back and side pain.
  • Other symptoms can include chills, fever, nausea, and vomiting.


Pancreatitis can develop if the pancreas becomes inflamed, brought on by excess alcohol consumption or gallstones. This definitely can cause back discomfort and pain.

  • Pancreatitis is the inflammation of the pancreas.
  • After eating, individuals can experience worsening abdominal pain that can refer to the back.
  • The body’s network of interconnecting sensory nerves causes the pain to be felt in other areas.
  • Most individuals will experience pain in the upper left or middle abdomen.

Celiac Disease

Celiac disease is an autoimmune disease.

When individuals with celiac disease consume foods with gluten, the small intestine gets damaged, and their bodies cannot properly absorb the necessary nutrients.

  • Gluten enteropathy is an allergy to gluten in the diet.
  • It causes inflammation, abdominal cramping, diarrhea, and weight loss.
  • Back pain can result from the symptoms and prolonged bed rest.


Besides the back discomfort, there could be a burning sensation during urination or other urinary tract symptoms. Stools could be dark or black, a possible ulcer symptom. To reduce the chances of back discomfort after eating, avoid sugary, spicy, fatty foods or anything that triggers heartburn and reduce alcohol consumption. If you are experiencing frequent episodes of back pain after eating or the pain worsens, contact your physician, healthcare provider, or a chiropractor.

Hormonal Dysfunction In Men


Celiac Disease Foundation. (n.d.) “What is celiac disease?”

Mayo Clinic. (n.d.) “Celiac disease.”,response%20in%20your%20small%20intestine

Mayo Clinic. (n.d.) “Peptic ulcer.”
Cleveland Clinic. (n.d.) “Kidney pain.”

Pfizer. (April 25, 2022) “Heartburn, acid reflux, or GERD: what’s the difference?”,meals%20or%20when%20lying%20down

Prairie Spine & Pain Institute. (n.d.) “What may cause back pain after eating: symptoms & prevention.” prevention/#:~:text=Exercises%20practiced%20in%20yoga%2C%20Pilates,chi%20may%20be%20particularly%20beneficial.&text=If%20a%20doctor%20cannot%20identify,ice%2C%20and%20taking%20pain%20relievers.

Post Disclaimer

Professional Scope of Practice *

The information herein on "Back Discomfort After Eating: Injury Medical Chiropractic" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez DC or contact us at 915-850-0900.

We are here to help you and your family.


Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*


Licensed in: Texas & New Mexico*

Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Recent Posts

Rodeo Training: EP Chiropractic Functional Wellness Clinic

Rodeo Training: Rodeo has become a sport that is now open to anyone, and there… Read More

February 1, 2023

Why Magnesium Is Important For Blood Pressure? (Part 2)

Introduction Many athletes that do an intense workout will start losing their water intake through… Read More

February 1, 2023

Stretching Objective: EP Chiropractic Wellness Clinic

Stretching Objective: The body needs to be flexible to maintain a full range of motion.… Read More

January 31, 2023

Why Is Magnesium Important? (Part 1) Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and… Read More

January 31, 2023

Leg Adjustments: EP’s Chiropractic Functional Clinic

The legs are important for standing and motion. Various problems can affect any part, including… Read More

January 30, 2023

What Are The Benefits Of Potassium? Introduction As more and more people start to keep track of their health, many… Read More

January 30, 2023