A research conducted from the University of Alberta demonstrated that consistent recording of an individual’s pain and discomfort in a journal may actually slow down their recovery from whiplash-associated disorders.
The research involved 60 individuals diagnosed with acute whiplash injuries. Each individual was randomly designated to one of two separate groups: a symptom diary group or a control group. The individuals from the symptom diary group were asked to manage a journal rating their overall levels of pain for each day. Additionally, individuals from both groups received physical therapy for their whiplash-type injuries. After three months of treatment, the individuals were evaluated for recovery. Overall, 59% of the individuals within the symptom diary group reported recovery as compared to 86% of the individuals within the control group.
The author of the study, Robert Ferrari, concluded that not only was using a pain diary unfavorable towards recovery but its use might actually be more harmful for the individual. Ferrari explained that keeping a pain diary could make an individual more aware of their symptoms, leading to incorrect perceptions of prognosis. Negative attitudes have before been linked to chronic pain symptoms in individuals with whiplash-type injuries and low back pain.
“While diaries may serve a useful purpose to facilitate practitioner-patient communication about symptoms and to track the course of symptoms, the benefits have not been demonstrated”, Ferrari wrote.
Sourced through Scoop.it from: www.elpasochiropractorblog.com
A majority of individuals who are diagnosed with whiplash-related injuries as a result of an automobile accident are often advised to manage a pain diary to supervise their symptoms but, a recent study indicated that keeping record of your own ailments may not prove as beneficial as experts believe. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
By Dr. Alex Jimenez
Professional Scope of Practice *
The information herein on "Whiplash Injuries and the Use of Symptom Diaries" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card
Do different meditation techniques work according to an individual's personality type? Meditation Techniques According To… Read More
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper… Read More
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding… Read More
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and… Read More
Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for… Read More
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to… Read More