The Schroth Method is best known as a conservative exercise which uses a three dimensional approach to correct spinal misalignments, or subluxations, such as scoliosis, by elongating the trunk. The goal of this specific method of treatment is to naturally develop the inner muscles of the rib cage in order to alter the shape of the upper trunk and to correct spinal imbalances. Chiropractors or physical therapists who perform the Schroth Method will instruct the patient on specific exercises to help straighten, centralize and re-align the spine utilizing corrective breathing techniques.
The Schroth Method exercises aims to achieve: the stabilization of the body’s natural curves; the mobilization of stiff body parts; the improvement of postural alignment; teaching daily living activities; promoting corrections; enhancing neuromuscular control; increasing muscle strength and endurance; reducing pain; and the improvement of cardio-pulmonary function.
The Schroth Method can be utilized to treat people of all ages with scoliosis and it can also be used to treat all stages of scoliosis, including cases of scoliosis where the individual has received surgery.
The Schroth Method exercises which are specifically utilized for scoliosis are based on the individual’s curve patterns and severity as well as their specific function and mobility. The goal of each exercise is to achieve a proper alignment with an improved and correct posture through specific positions, repetitions and breathing techniques. Each exercise is designed to reduce a flat back posture and rib prominence, also helping to restore the alignment of the pelvis. The Schroth Method exercises can be modified in order to create the optimal posture for each individual.
A chiropractor or physical therapist who specializes on the Schroth Method for scoliosis will help guide a patient using tactile stimulus. This way, the individual can begin to understand where they need to breathe and elongate to create the proper muscle activation they need to correct the misalignment.
The reduction of the spinal misalignment, or subluxation, caused by the individual’s scoliosis will depend on the length of time they had the spinal condition. The primary focus of the technique is to reduce the abnormal curvature of the spine bur overall to halt the progression of this misalignment.
First of all, a chiropractor or physical therapist will individually evaluate a patient’s level of scoliosis. Subsequently, the healthcare specialist will base the Schroth Method program exercises depending on the results of the exams. Treatment sessions generally range from 45 to 55 minutes in length and can vary from up to 5 sessions up to 20 sessions. It’s also important for patients to continue their home exercise programs. Fitness should be a lifetime commitment and it can be vital towards maintaining a proper postural correction. It’s often recommended for patients to receive evaluations every 2 to 3 months after being discharged from the program. Make sure to speak to a healthcare professional regarding this.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
After being involved in an automobile accident, the sheer force of the impact can often cause whiplash, a common type of neck injury resulting from the sudden, back-and-forth motion of the head against the body due to a car wreck, or other incident. Because of this, many of the complex structures found within the neck, including the spine, ligaments and muscles, can be stretched beyond their normal range, causing injury and painful symptoms.
The information herein on "What is the Schroth Method for Scoliosis" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.
Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*
Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
We are here to help you and your family.
Scoliosis in adolescents and teens can be corrected with proper bracing, adjustments and lead a… Read More
Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3… Read More
Personal Injury, Trauma & Spine Rehab. Specialists