wellness

Neck Stiffness, A Crick in the Neck and Chiropractic Relief El Paso, Texas

We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.… Read More

March 9, 2020

Knee Pain Chiropractic Relief

Knee pain chiropractic: Around 40 percent of running injuries are knee injuries. They fall under the general term of runner’s… Read More

March 6, 2020

The Role Of Nrf2 and Inflammation

If there is one thing we are learning more and more about, it is that everything can be related back… Read More

March 6, 2020

Juvenile Idiopathic Arthritis Spinal Inflammation El Paso, TX.

The most common type of arthritis in children and adolescents is Juvenile idiopathic arthritis aka (JIA) a type of inflammatory arthritis… Read More

March 5, 2020

Yoga That Is Safe for My Spine El Paso, Texas

As a chiropractor, I’m often asked about the practice of yoga. Yoga has gained popularity because it reduces back pain,… Read More

March 4, 2020

Strong Spine and The Immune System

Today we’re dealing with various forms of stress and viruses that can compromise our immune systems. Chiropractic medicine focuses on… Read More

March 3, 2020

Anatomy of Chronic Pain and Chiropractic Alleviation El Paso, Texas

Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The nerves of the… Read More

March 2, 2020

Strengthen Spinal Muscles and Improve Blood Circulation

A healthy lifestyle and exercise create toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to relieve… Read More

February 28, 2020

Fender Bender Injuries and Chiropractic El Paso, Texas

Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted for more than a… Read More

February 27, 2020

Ketogenic Diet for Metabolic Syndrome

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to… Read More

February 27, 2020

Herniated/Slipped and Bulging Discs

Herniation can be caused by a combination of factors or physical injury. Individuals can develop a herniated, slipped, or bulging… Read More

February 26, 2020

Important Facts to Know About Metabolic Syndrome

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More

February 26, 2020

Weight Loss Can Reduce Back Pain El Paso, Texas

Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More

February 25, 2020

Understanding Metabolic Syndrome

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More

February 25, 2020

Symptoms of Upper Cervical Disorders

There are different kinds of head and upper cervical disorders that are also known as: Upper neck disorders Craniovertebral junction… Read More

February 24, 2020

Dr. Alex Jimenez Podcast: Metabolic Syndrome

  Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More

February 21, 2020

The Muscles That Move and Support The Spine El Paso, TX.

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More

February 20, 2020

Degenerative Discs and Chiropractic Care

Chiropractic care is a treatment option for degenerative disc disease (DDD). Degenerative disc/s is a condition where the wearing down… Read More

February 19, 2020

Podcast: Metabolic Syndrome Explained

https://youtu.be/K8quvajGRgc   Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety… Read More

February 19, 2020