The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More
When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense muscles. Massage helps reduce… Read More
Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More
The body is capable of eliminating harmful components generated by the production of toxic metabolites and the ingestion of toxic… Read More
A spinal tumor is an abnormal mass of tissue either inside the spine or outside. It is also called a… Read More
Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from your body. A common… Read More
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More
Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this hardware breaks or gets… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one… Read More
Join from a PC, Mac, iPad, iPhone or Android device, for a webinar where we discuss and pinpoint the complications… Read More
Lumbar stenosis surgery for sciatica, like any type of surgical procedure does not always yield the most successful results. This… Read More
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious… Read More
The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause… Read More
Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is effective… Read More
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to… Read More
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More
There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and managing the root cause and underlying… Read More
The human brain is extremely complex. Although responsible for many of our body’s capabilities, it has been known to cause… Read More