pain

Musculoskeletal Disorders

Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More

January 10, 2022

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

Pelvic Floor Pain and Back Pain

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More

January 6, 2022

Calf Muscle Tightness and Injury

Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school,… Read More

January 5, 2022

Neck Adjustment Techniques

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More

December 23, 2021

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain, no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021

Discussing Nutritional Option For Fibromyalgia | El Paso, TX (2021)

https://youtu.be/nj3H5n77z-I Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More

December 20, 2021

Leg Spasms and Cramping

Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More

December 17, 2021

Arthritis Chiropractor

Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65 and… Read More

December 15, 2021

Sciatica Causes: Genetics, Low Back Problems, Piriformis, Arthritis

Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More

December 14, 2021

Pregnancy Chiropractor

With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More

December 13, 2021

Holiday Chiropractic Stress Relief

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More

December 10, 2021

Syringomyelia Spinal Cord Disorder

Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More

December 9, 2021

Fever and Back Pain

It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More

December 7, 2021

How Chiropractic Affects Inflammation

Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and sometimes causes the affected… Read More

December 6, 2021

Ankle Instability

The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More

November 30, 2021

Changing Positions and Posture Throughout The Day

Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More

November 22, 2021

Help Relieve Neuropathy Symptoms With Chiropractic

Neuropathy is a painful condition that causes tingling, numbness, burning sensations in the hands and feet, and other symptoms throughout… Read More

November 18, 2021

Restore Range Of Motion With Chiropractic

Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More

November 17, 2021