injuries

Seven Exercise Tips to Help Get Back Into Shape

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More

May 22, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More

May 1, 2020

Kinesio Taping and Chiropractic El Paso, Texas

Kinesio taping method is a therapeutic technique that offers an approach of supporting the individual and rehabilitating the condition or… Read More

March 27, 2020

Chiropractic Is More Than Spinal Manipulation

Chiropractic is more than spinal manipulation. More people choose chiropractic for their pain symptoms, conditions, and injuries. Many are exchanging… Read More

March 13, 2020

Knee Pain Chiropractic Relief

Knee pain chiropractic: Around 40 percent of running injuries are knee injuries. They fall under the general term of runner’s… Read More

March 6, 2020

Fender Bender Injuries and Chiropractic El Paso, Texas

Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted for more than a… Read More

February 27, 2020

Trampolines and Visits to the Emergency Room El Paso, TX.

It's the weekend in the backyard doing some chores, grilling, etc, while several kids play and jump on a  nearby… Read More

February 6, 2020

Using an Ergonomic Chair and Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair most of the day. Then we spend extended time sitting… Read More

January 28, 2020

Back/Spine Care and Standing Work

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, over… Read More

January 20, 2020

A High-Risk Job, Your Spine, and Back Injury El Paso, Texas

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More

January 15, 2020

Work/Personal Injuries from Repetitive Movements El Paso, Texas

Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but these… Read More

January 6, 2020

Repetitive Motion Disorders (RMDs) and The Spine

How RMDs affect the spine Most repetitive motion injuries, or RMDs, affect the arms and hands. However, they can also… Read More

January 3, 2020

Phone-Related Neck and Head Injuries El Paso, TX.

Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More

December 30, 2019

Work Ergonomics and Office Breaks El Paso, Texas

Creating a healthy, safe, ergonomic work environment is important to protect your back, neck, and whole body. Just taking simple… Read More

December 16, 2019

Sports Tips to Avoid Back Injuries El Paso, Texas

All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More

December 13, 2019

Injury Medical Chiropractic Pain Management Clinic El Paso, TX.

Pain Specialists A pain specialist is a medical or osteopathic doctor that treats pain caused by disease, disorder, and trauma.… Read More

December 11, 2019

Spinal Decompression Eliminates Herniated Discs El Paso, TX.

FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs. On the verge of back surgery, a… Read More

October 25, 2019

Chiropractic and Physical Therapist Clinics, El Paso, Texas

Physical therapists or PTs are healthcare professionals that help treat/rehabilitate patients of all ages with various types of injuries. Personal… Read More

October 23, 2019

Athletics and Hip Injury Prevention El Paso, Texas

Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around the hip.  … Read More

August 21, 2019