Complex Injuries

Knee Pain Chiropractic Relief


Knee pain chiropractic: Around 40 percent of running injuries are knee injuries. They fall under the general term of runner’s knee. This includes chondromalacia patellar, also known as patellofemoral pain syndrome (PFMS). Other knee injuries include iliotibial band syndrome and plica syndrome. Rest and ice are common therapies, but when that doesn’t work or when pain and mobility issues come back, chiropractic is a tried and true treatment option. Structural issues that affect the knees are often very responsive to chiropractic treatment. In chondromalacia patellae and other knee problems, it has proven to reduce pain and help improve the condition significantly, providing increased mobility and flexibility.


The knee is constructed to take the impact of the body’s weight when bending and moving. Under the knee is a layer of cartilage that is a natural shock absorber. Injury/s, overuse, aging, and other conditions can cause damage to the cartilage. The condition causes pain and impaired mobility, especially when walking up or downstairs. The pain can be reduced with rest and ice, but sometimes it’s not enough.

Common treatments include:

  • Chiropractic
  • Physical therapy
  • Medications
  • Surgery


Common symptoms include pain in the front of the knee. It can be described as a dull ache deep in the knee.

This pain can be made worse when:

  • Sitting with the knee bent for a long time
  • Squatting
  • Kneeling
  • Walking up and downstairs

The more the knee is in use, the worse it is. Rest and ice work fairly quickly to help relieve the pain. But if the pain persists with rest and ice, more aggressive treatment is the next step. Traditional doctors prescribe medication and surgery. But now, more individuals are gravitating to drug-free, less invasive treatment, like chiropractic.


The exact cause of chondromalacia patellae is still unknown. The condition has been linked to several factors.

  • Overuse and repetitive stress are placed on the joint. This is seen in sports and physical activities that involve jumping and running.
  • Poor muscle control when the muscles surrounding the knee and hip don’t operate properly makes the kneecap track off balance.
  • Trauma such as a fracture or dislocation.
Figure 106. Patellar tendonitis (jumper’s knee).


A person’s risk of developing chondromalacia patellae can increase based on certain criteria.

  • Young adults and adolescents can acquire the injury as they’re still growing.
  • Older individuals with knee pain and possible arthritis are more susceptible to injury.
  • Gender is a risk factor, as women are twice as likely to develop the condition than men. Doctors theorize this is due to the skeletal structure as the pelvis is wider, increasing the angle where the bones of the knee joint meet.
  • Those who participate in sports involving a lot of jumping and running have a higher risk. Particularly if the individual increases their level of training.


Chiropractic treatment for chondromalacia patellae includes nutritional intervention, adjustments, stretches, and exercises. The treatment is focused on stretching shortened hamstrings and adjusting the sacroiliac joint. The aim is to improve kneecap tracking and increase motor control. Soft tissue work can help individuals with knee pain. The whole-body approach that chiropractic provides goes beyond relief from knee pain but completely cures or reduces the condition.

The Cost-effectiveness

Why see a chiropractor?

There are plenty of reasons why. From:

  • General Health
  • Aches
  • Pains
  • Injury
  • Increased movement
  • Strength
  • Optimal Health

Millions now turn to chiropractic for natural healing, relief, and whole-body wellness. Lack of insurance and the number of treatments are two common reasons patients think it’s too expensive. Some may think the price could hinder their decision to seek chiropractic. However, individuals need to understand the cost of other treatment options like medications and surgery, costing more than dollars with all the negative side effects. Here are three reasons to visit a chiropractor and the savings that come with it.


Chiropractic promotes optimal health through prevention that increasingly attracts those striving to remain younger and longer. It promotes whole-body healing through spinal adjustments/joint manipulations to increase mobility and optimize the body’s performance. It decreases blood pressure and reduces the chance of headaches. Avoiding these health issues saves tens of thousands of dollars in medical bills. Seeing a professional chiropractor enables a person to stay healthy and enjoy a more active lifestyle because their back, bones, and joints are optimal.


Millions of bodies are injured from a variety of mishaps and accidents.

  • Sports injuries
  • Car accidents
  • Work Injuries
  • Slips
  • Falls

Our backs, knees, ankles, hips, and feet take a beating. Chiropractic for injury/s is a wise choice as it promotes healing, decreases dependence on medications, and minimizes the chance of recurrence. It also strengthens the other parts of the surrounding area of the body and not just the injured area. Treating injuries through chiropractic decreases money on expensive medicine and reduces time off work.


Many types of medical conditions are ongoing, with no cure in sight. Daily pain, loss of strength, and mobility are conditions that individuals power through and learn to live with when they don’t want to take medication and feel horrible continually. This is where chiropractic medicine can shine, as it’s all-natural. The aim is to get the body to react as it should and heal itself. The cost is minimal when measured against the rewards and benefits of increased mobility, decreased pain, and a fantastic quality of life. Dr. Jimenez will perform a thorough examination to determine the proper treatment for the given ailment/condition. We’re here to help! Give us a call.

Knee Pain Chiropractic

NCBI Resources

An experienced chiropractor can treat these medical conditions by building a customized treatment plan to manage the symptoms with drug-free pain management. Adjustments to the afflicted area, proper anti-inflammation diet, and at-home exercises reduce pain symptoms and increase mobility. Chiropractic is a productive treatment for various injuries and medical conditions, combined with preventative therapy to maintain and prolong wellness.

Post Disclaimer

Professional Scope of Practice *

The information herein on "Knee Pain Chiropractic Relief" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.


Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*


Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Recent Posts

Mastering the Pilates Neutral Spine: Benefits and Technique

For individuals wanting to try Pilates for back pain and exercise, can learning how to… Read More

May 24, 2024

Maintaining Endurance: The Secret to Sustained Activity

Can increasing endurance help individuals who want to improve their physical abilities or extend the… Read More

May 23, 2024

The Role of Nucleus Pulposus in Spinal Shock Absorption

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to… Read More

May 22, 2024

A Clinical Approach to Recognizing HIV: What You Need to Know

How do healthcare professionals provide a clinical approach to recognizing HIV for individuals in pain… Read More

May 22, 2024

Treating Muscle Contracture: Restoring Flexibility and Function

Can physical therapies help relieve muscle contractures in individuals who have endured prolonged bed rest,… Read More

May 21, 2024

The Power of Kimchi: A Nutritional Superfood

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi… Read More

May 20, 2024