Do you feel: Hungry in an hour or two after eating? Unexplained weight gain? Hormonal imbalances? An overall sense of… Read More
Whether we’re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably of the… Read More
Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they… Read More
(HealthDay News) -- Wrist-worn activity trackers such as Fitbit don't reliably assess heart rate, a new study finds. While the… Read More
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge?… Read More
This article originally appeared on Time.com. Alcohol In Moderation Has A Reputation For Being Healthy For The Heart Drinking about a… Read More
This article originally appeared on RealSimple.com. Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve… Read More
Turmeric is an ancient root that has been used for centuries for its healing properties. Traditionally, turmeric was used in… Read More
Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful. According to World's Healthiest… Read More