Functional Medicine

The Connection Between Nutrition & the Epigenome

Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More

June 3, 2020

Natural Ways to Improve Insulin Resistance

Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More

June 3, 2020

Depression: Integrative Approaches

Depression is a natural response of the body and brain when there are biochemical imbalances occurring. These imbalances can involve… Read More

June 2, 2020

Nutrigenomics and Traits Between Generations

Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that epigenetics increases the risk… Read More

June 1, 2020

How Epigenetics Affects Personalized Nutrition

Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and… Read More

May 28, 2020

Functional Neurology: Inflammation, The Nervous System, and Oxidative Stress

We have found that approaching the body as a whole rather than treating it as compartments gives patients the most… Read More

May 27, 2020

Neurotransmitters: What Are They & Why Are They Important?

What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes. Neurotransmitters are responsible for movement, pain,… Read More

May 21, 2020

Genes: What Are They?

Everyone has their own set of genes. These genes determine certain characteristics and traits that set us apart from others.… Read More

May 19, 2020

Stress: How Stress Leads to Burnout & Inflammation

There are many stressors that activate the nervous system. These stressors impact the methylation process, affecting our cells and genetic… Read More

May 18, 2020

Diet & Autoimmunity: The Wahls Protocol

Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and… Read More

May 15, 2020

Cancer: Holistic Supplements and Lifestyle Changes Post Treatment

After the diagnosis and completion of cancer treatment, many individuals are highly motivated to stay healthy and approach their health… Read More

May 15, 2020

Help Protect Yourself Against Cancer Naturally

Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not… Read More

May 14, 2020

Food Sensitivities

The way our bodies react to the food we eat is what determines the antigen response. Now more than ever,… Read More

May 14, 2020

Viruses: What Are They?

We have all heard of a virus and had some type of virus in our lifetime, but what exactly is… Read More

May 13, 2020

Our Body’s Natural Immune Defense

The immune system is one of the hardest working systems in the body. It is constantly working in the background,… Read More

May 12, 2020