Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome,… Read More
For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem… Read More
Alessio Nencioni, Irene Caffa, Salvatore Cortellino and Valter D. Longo Abstract | The vulnerability of cancer cells to nutrient deprivation… Read More
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g., obesity, diabetes, cancer,… Read More
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and starchy vegetables, are… Read More
Do you sometimes feel like your chronic pain becomes worse after eating certain foods? As a matter of fact, research… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such… Read More
Rejuvenate Yourself From Within The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of diets! These… Read More
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical benefits… Read More
El Paso, TX. Chiropractor, Dr. Alex Jimenez focuses on the Fasting Mimicking diet. What it's about, how to take it… Read More
Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional research have disregarded this… Read More
The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may… Read More
A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some… Read More
There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul Jaminet mentions… Read More
Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle development… Read More
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science. Benefits… Read More
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span by a third… Read More
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for… Read More