How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before… Read More
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier.… Read More
Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and… Read More
Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of important nutrients… Read More
Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome,… Read More
For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem… Read More
Do you experience bloating after eating a meal? While many people may not experience this symptom, it's important to understand… Read More
Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More
Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in the morning?… Read More
Many research studies have arguably analyzed how gluten can affect the nervous system. However, people with celiac disease and non-celiac… Read More
Do you feel like grain consumption makes it difficult to focus or concentrate? Or does grain consumption make you feel… Read More
Approximately 100 trillion bacteria are found in the gastrointestinal (GI) tract or gut, including Bacteroides, Bifidobacterium, Faecalibacterium, and Ruminococcus, among… Read More
How often do you get irritable, shaky, or have light-headedness between meals? How often do you have difficulty concentrating before… Read More
How often do you feel more susceptible to pain? Autoimmune brain diseases, such as autoimmune encephalitis and central nervous system… Read More
Do you often feel low brain endurance for focus and concentration? Do you often crave sugar and sweets in the… Read More
Do you often feel energy level drops in the afternoon? Do you often crave sugar and sweets in the afternoon?… Read More
Biomarkers are molecules that can help diagnose a health issue. These have become important for verifying investigations, choosing the best… Read More