Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More
Walking for a healthy back. This simple form of exercise can: Trim the waistline. Elevate mood. Reduce the risk of… Read More
Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage chronic back pain; even… Read More
Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased risk of experiencing an… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s… Read More
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic pain… Read More
Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain… Read More
Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects… Read More
Many of us spend much work time sitting at a desk/station every day. The damage to the spine and body… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More
A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More
Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. Understandably, stress and anxiety… Read More
Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can… Read More
The overweight and obesity epidemic has taken over the world, promoting the prevalence of chronic diseases. The common denominator of… Read More
While bruising, soreness, and scrapes are common, whiplash and chronic whiplash injuries may not show for several days or weeks.… Read More
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More
Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic treatment can extinguish the… Read More