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Try Spinal Decompression

Individuals with chronic back and/or leg pain are encouraged to try spinal decompression. Non-surgical spinal decompression is a treatment option… Read More

April 11, 2022

How To Treat Sensory Nerve Dysfunction With Spinal Decompression

Introduction The spine is encompassed by ligaments, the spinal cord, nerves, and discs that ensure that the entire body is upright and… Read More

April 11, 2022

Vehicle Collision Injuries – Decompression Benefits

Any vehicle crash, collision, or accident can cause various injuries, with back pain issues as a primary injury or a… Read More

April 8, 2022

How To Manage Low Back Pain With Spinal Decompression

Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends,… Read More

April 7, 2022

Complications Poor Posture

As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue, weakness, tension, leading… Read More

March 29, 2022

Elderly Sciatica

As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More

March 21, 2022

Pregnant and Chiropractic

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during pregnancy. A growing belly added weight and… Read More

March 15, 2022

Sacral Fracture

For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to occur… Read More

February 24, 2022

Squat Exercises Causing Low Back Pain

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can… Read More

February 18, 2022

Alexander Technique

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like chronic pain throughout the… Read More

February 11, 2022

Sciatica Motor Vehicle Crash

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately follow the force of impact,… Read More

February 8, 2022

Low Back Gluteal Strengthening

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles… Read More

February 3, 2022

Cancer Back Pain

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are… Read More

January 31, 2022

Spinal Goals

Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery following: Surgery Trauma… Read More

January 27, 2022

Thoracic Back Pain

The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More

January 14, 2022

Flat Back Syndrome

Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More

January 11, 2022

Pelvic Floor Pain and Back Pain

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More

January 6, 2022

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain, no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021

Sciatica Causes: Genetics, Low Back Problems, Piriformis, Arthritis

Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More

December 14, 2021