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Elderly Sciatica

As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More

March 21, 2022

Pregnant and Chiropractic

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during pregnancy. A growing belly added weight and… Read More

March 15, 2022

Sacral Fracture

For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to occur… Read More

February 24, 2022

Squat Exercises Causing Low Back Pain

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can… Read More

February 18, 2022

Alexander Technique

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like chronic pain throughout the… Read More

February 11, 2022

Sciatica Motor Vehicle Crash

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately follow the force of impact,… Read More

February 8, 2022

Low Back Gluteal Strengthening

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles… Read More

February 3, 2022

Cancer Back Pain

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are… Read More

January 31, 2022

Spinal Goals

Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery following: Surgery Trauma… Read More

January 27, 2022

Thoracic Back Pain

The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More

January 14, 2022

Flat Back Syndrome

Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More

January 11, 2022

Pelvic Floor Pain and Back Pain

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More

January 6, 2022

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain, no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021

Sciatica Causes: Genetics, Low Back Problems, Piriformis, Arthritis

Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More

December 14, 2021

Pregnancy Chiropractor

With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More

December 13, 2021

Fever and Back Pain

It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More

December 7, 2021

Changing Positions and Posture Throughout The Day

Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More

November 22, 2021

Thoracic Upper Back Pain

The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More

November 15, 2021

Sciatic Nerve Branches

The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the… Read More

November 12, 2021