This article originally appeared on People.com.
Leslie Jones‘ trainer is still pushing her to the limit!
The Saturday Night Live star, 47, put in two tough workouts over the weekend with her trainer, Thaddeus Harvey.
Jones shared photos and videos on Instagram from her sweaty time in the gym, which focused on “arms arms arms!”
“Getting them arm yo!!!” she wrote, along with a video of her doing seated arm rows.
Jones revealed in July that she dropped 40 lbs. in a year thanks to her hard workouts and a lighter diet — plus a little nudge from two people.
RELATED: Can Carb Cycling Help You Lose Weight?
“The first thing is for your doctor to tell you that you need to lose 40 lbs.,” she said on Live with Kelly. “I got rid of soda and juice, that was the first thing I did. That literally was 20 lbs. right there.”
Her interest in keeping up the health kick started to wane, but Jones’ SNL and Ghostbusters costar Kate McKinnon pushed her to lose the other 20 lbs.
“Every time we went to dinner she would make me walk to dinner, we would walk after dinner,” Jones said. “And then it just started becoming — I would work out, I would do yoga, I really tried to watch what I eat. It’s not always easy because I do have a sweet tooth that’s a killer. But I do they best that I can.”
Professional Scope of Practice *
The information on this blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies that are available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MS-FNP, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Masters in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez DC, MSACP, MSN-FNP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card
Can the straight leg test help find the cause of back or hamstring pain in… Read More
For individuals looking to improve sleep, could weight training be the answer to increase healthy… Read More
Can physical therapy help individuals with a pinched nerve in the neck? Pinched Nerve In… Read More
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate… Read More
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist… Read More
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back… Read More