You donโt need to scald your hands to get rid of germs. For effective hand hygiene, water temperature matters less than time, new research states.
The finding runs counter to U.S. Food and Drug Administration guidelines recommending that food establishments and restaurants deliver water at 100 degrees Fahrenheit for hand washing, the researchers said.
Scientists at Rutgers University in New Jersey said they found that cold water is as effective as hot in getting rid of harmful bacteria and other germs. Whatโs more important, they said, is that people scrub their hands with soap for at least 10 seconds.
โPeople need to feel comfortable when they are washing their hands, but as far as effectiveness, this study shows us that the temperature of the water used didnโt matter,โ said Donald Schaffner, a specialist in food science at the university.
And, using cold water saves more energy than warm or hot water, Schaffner pointed out.
โAlso, we learned even washing for 10 seconds significantly removed bacteria from the hands,โ he said in a university news release.
For the study, the researchers contaminated the hands of 21 volunteers with high levels of a harmless bacteria several times over six months. The participants were then asked to wash their hands in 60-degree, 79-degree or 100-degree water.
The amount of soap the people used didnโt affect the findings. The researchers noted that more study is needed to determine exactly how much soap and what types are best for removing potentially harmful germs.
Referring to the FDA guidelines for the food service industry, Schaffner said their findings suggest a policy change is in order.
โInstead of having a temperature requirement, the policy should only say that comfortable or warm water needs to be delivered,โ he said. โWe are wasting energy to heat water to a level that is not necessary.โ
The study appears in the June issue of the Journal of Food Protection.
Professional Scope of Practice *
The information on this blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies that are available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MS-FNP, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Masters in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez DC, MSACP, MSN-FNP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card
Individuals dealing with pain in the buttocks and in the back of the thigh, alongโฆ Read More
Unlock the potential of tofu in your meals. Enjoy a variety of recipes that highlightโฆ Read More
When you don't have breadcrumbs or want to try something else, what are healthy substitutesโฆ Read More
Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options?โฆ Read More
Can understanding antinutrients and the importance of a balanced diet help individuals get the mostโฆ Read More
Find out how gua-sha and chiropractic care can alleviate tension and improve mobility. Transform yourโฆ Read More