Work Injuries

Construction Workers Benefit From Chiropractic Care | El Paso, Tx.

Share

Every day construction workers lift, stoop, bend, reach, push, pull, twist, and climb. It’s no wonder that 25% of construction worker injuries are to the back. An estimated 1 in every 100 construction workers misses work because of a back injury with an average of seven missed work days. Many just power through the pain which isn’t healthy and can lead to further injury and pain. Repeated back injury and failure to take care of the back by taking proactive steps to prevent injury, can lead to permanent damage, even disability. That can end a construction worker’s career.

Chiropractic care can help keep the spine healthy so construction workers can stay on the job and be pain free. Regular treatment can offset the stress that is put on the body each day in this rigorous, physically demanding profession. There are several benefits that a construction worker can gain from seeing a chiropractor on a regular basis.

It helps to maintain mobility

When muscles are stiff and sore, it is natural to try to avoid moving too much. When a person has pulled muscles or they have muscle strain, their first instinct is to protect that area. This can lead to stiffness and lack of mobility, especially if the pain is in the back. A painful lower back can make it difficult to move your legs, bend, or even move about normally. Chiropractic helps to relieve the pain and reduce the stiffness so that mobility is restored.

Range of motion is improved

Stiffness can lead to a limited range of motion. If the spine is out of alignment, it can decrease flexibility and significantly limit the joint’s range of motion, whether it’s the back, shoulders, legs, or neck. Chiropractic brings the spine into the correct alignment which improves range of motion.

Chiropractic helps to relieve back pain

Studies show that chiropractic is very effective in relieving back pain. It can significantly decrease the pain, but in most cases it completely alleviates it.

In one study, 73% of the participants reported an improvement in their back pain. This means fewer missed days of work and much more productive on the job. This is one of the most common reasons that people seek chiropractic care, but it isn’t the only reason. It can help with so much more.

Corrects muscle imbalance

Workers who perform repetitive motions can experience muscular imbalance. This means that some muscles are tight (the ones being used) and others are not being worked as hard. It can cause pain in the area of the muscle as well as in other parts of the body.

A chiropractor can perform a technique called myofascial release to loosen the tight muscles. At the same time, they will recommend exercises for the muscles that don’t get worked as often so that the body can come back into balance. Muscular imbalance can also cause spinal misalignment so the chiropractor will also do an adjustment to bring the whole body back into balance.

Helps the body heal from injuries

Construction injuries are fairly common on a worksite. Most are fairly minor and tend to be ignored by the person until they are in so much pain they can’t function properly. Back strain is a common ailment among construction workers and it can put someone out of commission for a week or more.

Chiropractic care helps the body heal faster and more efficiently by focusing on the whole body instead of just the part that hurts. The patient receives the treatments at the chiropractor’s office then goes home with advice on lifestyle changes, supplements, and exercises to facilitate and speed healing.

For anyone in the construction industry, especially if their position is physically demanding, regular chiropractic care just makes sense. It keeps the spine healthy and the body moving as it should. It is a simple, natural, effective way to help the body function correctly – because pain is not normal.

Low Back Pain Relief

Post Disclaimer

Professional Scope of Practice *

The information herein on "Construction Workers Benefit From Chiropractic Care | El Paso, Tx." is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Recent Posts

Swayback Posture: Identifying and Treating the Issue

Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause… Read More

June 14, 2024

Heat Exhaustion vs. Stroke: Effects on the Musculoskeletal System Explained

Do individuals with muscle pain know the difference between heat stroke and heat exhaustion and… Read More

June 14, 2024

A Guide to Low-Sugar Fruits

Can fruit help with a sweet craving for individuals trying to limit sugar? Fruits Low… Read More

June 13, 2024

The Benefits of Cycling for Osteoarthritis: A Comprehensive Guide

Can individuals with osteoarthritis can incorporate cycling to reduce joint pain and regain their joint… Read More

June 13, 2024

Achieve Your Fitness Goals Faster with Sprint Exercise Training

For individuals who don't have time for a full workout, could incorporating sprint exercise training… Read More

June 12, 2024

Exploring the Clinical Approach and the Importance of Nursing

How do healthcare professionals provide a clinical approach in the role of nursing to reducing… Read More

June 12, 2024