Body composition analysis is becoming a standard tool that is being used by fitness experts, coaches, and healthcare professionals.
In 2019 we canΒ discard reliance on body mass index (BMI)Β as a means to measure health.
Other than our appearance, there is a list of diseases associated with obesity. This is whatβs at the top of our minds. The list is long, and includes heart disease, hypertension, cancer, joint problems, dementia, and diabetes.
Body composition analysis is defined as the clinical assessment of tissue and fluid in the human body.
Normal distribution of tissue and fluid is associated with immunity, high function, and longevity.
However, not being able to have detailed insightΒ into your personal body composition canΒ lead to critical errorsΒ in understanding whatβs going on, along with recommendations. This can hinder theΒ ability to reach a specific fitness goal.
Body composition analysis is utilized in preventative, therapeutic, and research applications.
To perform body composition analysis, mass and fluid are modeled, measurements taken, and results analyzed.
Bioimpedance (BIA) body composition analyzers measure body composition electronically. However, they do not, diagnose disease, or calculate treatment options. Only qualified health care professionals can diagnose and recommend treatment options.
There are concerns that affect everyone, which is why knowledge of body composition is important for your health in 2019 onward.
Look at the images below of six males, all of whom are 5β² 9β³ and 170 pounds. There could be some envy from their 25.4 BMI, as the results are come up on the computer screen. However, looking at the actual patient or their scans using todayβs technology, the results are pretty revealing.
Notice the difference in the midsection, where there is an abnormal accumulation of visceral fat.
This occurs in metabolic syndrome and what is known as Adiposity disease.
Every case is different but through body composition analysis, people can have a better understanding of their body, what options are available to them, and most importantly do not have to be on medication/s for the rest of their lives.
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The information herein on "BIA Testing: Body Composition Analysis | Reference | El Paso, TX." is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed in: Texas & New Mexico*
Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
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