Spine Care

An Overview of Spinal Decompression Therapy

Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is… Read More

April 6, 2022

Do’s and Don’ts After Chiropractic Adjustment

Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or… Read More

March 14, 2022

Post Spine Surgery Physical Therapy

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain optimal… Read More

February 15, 2022

Compression Fracture

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a… Read More

February 2, 2022

Regular Chiropractic Benefits and Spinal Health

Chiropractic and spinal health. Most individuals seek chiropractic care only after an injury and when pain presents. Because traditional medical… Read More

January 20, 2022

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

The Foot and Spine Connection

Arch Collapse and Back Pain Many conditions start in the feet but eventually contribute to health concerns farther up the… Read More

January 4, 2022

Syringomyelia Spinal Cord Disorder

Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More

December 9, 2021

Non-Traumatic Spinal Cord Injury

Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto accidents. Non-traumatic spinal… Read More

December 1, 2021

Preoperative Anxiety Spine Surgery

Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery. Preparing for spinal surgery can… Read More

November 16, 2021

Taking It Slow After Spine Surgery

Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an individual… Read More

November 5, 2021

Gastrointestinal Stress and Digestion

Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals. Gastrointestinal issues include: Dyspepsia or indigestion  Bloating… Read More

November 1, 2021

Chiropractic Adjustments For Vertigo Symptoms

Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away. The… Read More

August 5, 2021

A Teenagers Spine During Development

Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain… Read More

July 27, 2021

Spinal Surgery Options

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects… Read More

July 21, 2021

Summer Activities For Back Pain That Are Easy On The Spine

It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More

July 6, 2021

The Body’s Proper Spinal Alignment And Chiropractic Repair

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More

May 17, 2021

The Body’s Joints and Protection From Rheumatoid Arthritis

Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that presents with chronic pain… Read More

May 4, 2021

The Benefits of Regular Chiropractic Spinal Adjustments

Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct,… Read More

April 30, 2021