Spinal Hygiene

Spring Allergy Tips: EP’s Chiropractic Team

Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander, weeds, etc. When coming… Read More

March 27, 2023

An Introduction To Muscle Energy Techniques

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More

February 22, 2023

Adjustable Bed Benefits: EP Chiropractic Functional Clinic

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery.Β It can be difficult, if not… Read More

February 8, 2023

Slouching Causes: EP’s Chiropractic Functional Medicine Team

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when… Read More

January 23, 2023

Spinal Lymphatic Detox: EP Chiropractic Wellness Team

Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The… Read More

January 17, 2023

Healthy Posture Guidelines: EPs Chiropractic Team

Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress is applied to… Read More

December 14, 2022

Oblique Muscle Strengthening: El Paso’s Chiropractic Team

The oblique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture. There are two oblique… Read More

November 28, 2022

Lateral Recess Stenosis: Injury Medical Chiropractic

The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic.… Read More

November 14, 2022

Disc Protrusion Chiropractor

Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process. Disc protrusions are… Read More

August 31, 2022

Chiropractor Recommendations: Cervical Spinal Stenosis

Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can compress… Read More

July 11, 2022