The subscapularis begins on the anterior scapular, or subscapular fossa, and introduces onto the minor tuberosity of the humerus. It… Read More
Due to the nature of lateral ankle sprains, once an individual has experienced an injury, there’s a high probability that… Read More
Tendons are sturdy bands of connective tissue that function by connecting muscles to bones. These channel the force created by… Read More
During jumping sports where great amounts of stress are suddenly placed on the lower extremities of the body, patellar tendinopathy,… Read More
Athletes are at a higher risk of suffering a back injury due to the intense physical activity they participate in.… Read More
Many individuals participate in some form of physical activity or sport to achieve their own personal fitness goals. Actively engaging… Read More
The feet are complex structures which function to provide protection and support to the body in relation to the spine… Read More
Plantar fasciitis is one of the most common causes of heel pain in many individuals. Although most commonly diagnosed in… Read More
The piriformis muscle, a small muscle located deep in the buttocks, plays the important role of rotating the legs outwards.… Read More
The health benefits of weight lifting go beyond big muscles.Strength training for building and maintaining strong muscles has many advantages… Read More