Dr. Alex Jimenez D.C.,C.C.S.T

ABCD of Health Assessment: How Phase Angle Impacts Nutritional Status

Anthropometry is the science of obtaining systematic measurements of the human body. The anthropometry history dates back to the 19th… Read More

April 16, 2021

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight-training exercise that helps build muscle, strength, and stamina. When performed correctly, it works the legs,… Read More

April 15, 2021

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021

Phase Angle and Protein-Energy Wasting Association

The predictive quality of the whole body phase angle makes it a vital measurement of the anthropometric assessment. Furthermore, conditions… Read More

April 13, 2021

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good, but should it be done without professional/chiropractic assistance? We’ve all done it,… Read More

April 12, 2021

Mediterranean Diet, Phase Angle, and PCOS

Dietary patterns are part of the treatment plan for multiple conditions. The Mediterranean diet, rich in fresh fruits, nuts, oils,… Read More

April 12, 2021

Whiplash, How Long Does It Last?

Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition that… Read More

April 9, 2021

Detox To Improve Phase Angle Analysis

Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly detox, protein… Read More

April 9, 2021

Regular Chiropractic for Injury Prevention and Maintenance

A common question that comes up is how often it is necessary to visit a chiropractor. Everyone is different, and… Read More

April 8, 2021

Tight Hip Flexors and How To Release

Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active… Read More

April 7, 2021

Frailty and Locomotive Syndrome: Phase Angle Detection

Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment that provides in-depth information about the patient’s… Read More

April 7, 2021

Personal Injury Chiropractic Specialist and Common Injuries

Most individuals see their family physician or general practitioner after an automobile accident or other common personal injury/s. However, seeing… Read More

April 6, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D For Bone Health: Vitamin D can help keep the musculoskeletal system healthy and prevent injury by strengthening bones. In… Read More

April 6, 2021

Neck Bulging Disc/s Chiropractic Exercises and Stretches

A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More

April 6, 2021

Chiropractic Mechanical and Manual Cervical Traction for Injuries

In cases of cervical disc nerve compression, traction treatment is recommended for proper spinal adjustment and pain relief. Traction treatment… Read More

April 6, 2021

Motorcycle Accident Causes, Injuries, and Chiropractic

Motorcycle accidents are a lot different from automobile accidents. Specifically is how much the riders are exposed and unprotected during… Read More

April 6, 2021

Diffuse Idiopathic Skeletal Hyperostosis

Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of back pain. Dr. Jimenez… Read More

April 6, 2021

Diffuse Idiopathic Skeletal Hyperostosis

Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of back pain. Dr. Jimenez… Read More

March 30, 2021