Dr. Alex Jimenez D.C.,C.C.S.T

The Latest Guidelines For Women’s Hormones | Part 3

Introduction When the body is in motion, a person can do many things like exercising or just enjoying the day… Read More

January 7, 2022

Pelvic Floor Pain and Back Pain

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More

January 6, 2022

Guidelines To Women’s Hormones | Part 2

Introduction As we know, hormones in the body can help individuals function throughout the day. Since they are secreted in… Read More

January 6, 2022

Calf Muscle Tightness and Injury

Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school,… Read More

January 5, 2022

A Guideline To Women’s Hormones | Part 1

Introduction In the body, there are many systems that help it function properly, and one of them is hormones. Hormones… Read More

January 5, 2022

Colder Weather Musculoskeletal Injuries

As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More

January 4, 2022

What Is Brain Fog? | El Paso, TX (2022)

https://youtu.be/EEJes9pLbk8 Introduction In today's podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what is brain… Read More

January 4, 2022

The Foot and Spine Connection

Arch Collapse and Back Pain Many conditions start in the feet but eventually contribute to health concerns farther up the… Read More

January 4, 2022

Headaches and Treatment

Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More

January 3, 2022

From Dysbiosis to Diabetes: The road to Diabetes starts in the Gut

Hippocrates first mentioned the connection between the gut and other conditions. "All disease starts in the gut." Indeed, the connection… Read More

January 1, 2022

Wellness as a Healthy Lifestyle

Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for… Read More

December 30, 2021

What to do after a Concussion: An Anti-inflammatory Nutritional Approach

Concussions are a fairly common injury in the world of sports medicine. As hard as it might be to admit… Read More

December 28, 2021

Intestinal health: The influence between gut health, immune system, and the Brain

Nowadays, we can associate a wide variety of systematic conditions with the quality of our gut health. Indeed, multiple publications… Read More

December 27, 2021

Neck Adjustment Techniques

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More

December 23, 2021

The Latest Guidelines For Male Hormones | Part 3

Introduction When the body is functioning properly, it is due to the hormones working on each organ and body system… Read More

December 23, 2021

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain, no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021

The Latest Guidelines For Male Hormones | Part 2

Introduction The body's entire system is controlled by hormones. Hormones are what make the body regulate temperature and control the… Read More

December 22, 2021

Everyday Movements

Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More

December 21, 2021

Food Choices For Fibromyalgia | El Paso, TX (2021)

https://youtu.be/dQaWrnCnuaI Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what kinds of foods… Read More

December 21, 2021