Dr. Alex Jimenez D.C.,C.C.S.T

The Key Functions of Rhomboid Muscles in Upper Back Health

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

Incorporating MET Therapy for Adductor Strain Relief

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body's… Read More

May 8, 2024

Satisfy Your Sweet Tooth with Sugar-Free Candy

For individuals with diabetes or who are watching their sugar intake, is sugar-free candy a healthy choice? Sugar-Free Candy Sugar-free… Read More

May 7, 2024

Say Goodbye to Wrist and Hand Pain with These Stretches

Can various stretches be beneficial for individuals dealing with wrist and hand pain by reducing pain and discomfort to the… Read More

May 7, 2024

Enhance Your Bone Strength: Reduce the Risk of Fractures

For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone… Read More

May 6, 2024

How Yoga Can Help Alleviate Neck Pain?

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More

May 6, 2024

What to Do When You Have a Jammed Finger

Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or… Read More

May 3, 2024

The Importance of a Clinical Approach to Preventing Medical Errors in a Chiropractic Clinic

How do healthcare professionals in a chiropractic clinic provide a clinical approach to preventing medical errors for individuals in pain?… Read More

May 3, 2024

Walking for Constipation: A Simple Solution for Regularity

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Maximize Your Fitness Journey with a Comprehensive Assessment

For individuals looking to improve their fitness health, can a fitness assessment test identify potential areas and help evaluate overall… Read More

May 1, 2024

Ehlers-Danlos Syndrome: An In-depth Look at the Condition

Can individuals with Ehlers-Danlos syndrome find relief through various non-surgical treatments to reduce joint instability? Introduction The joints and ligaments… Read More

May 1, 2024

Understanding Hinge Joints: Function and Anatomy

Β Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and manage conditions for… Read More

April 30, 2024

Non-Surgical Treatments for Sciatica: A Comprehensive Guide

For individuals dealing with sciatica, can non-surgical treatments like chiropractic care and acupuncture reduce pain and restore function? Introduction The… Read More

April 30, 2024

Healing Time: Factors Affecting Sports Injury Recovery

What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities? Healing… Read More

April 29, 2024

Managing Chronic Pelvic Pain: Pudendal Neuropathy Explained

For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy or neuralgia… Read More

April 26, 2024

Understanding Laser Spine Surgery: Benefits and Procedure

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine… Read More

April 25, 2024

Managing and Treating Painful Lumps in the Hips and Lower Back

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can… Read More

April 24, 2024

The Importance of Spinal Nerve Roots in Pinched Nerve Symptoms

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain… Read More

April 23, 2024

Improving Quality of Life with Migraine Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024