wellness

Thoracic Back Pain

The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More

January 14, 2022

Looking Into A Metabolic Approach on Thyroid Disorders | Part 3

Introduction The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out hormones… Read More

January 14, 2022

Nerve Injury

A nerve injury is often caused by a sudden traumatic event, like a slip and fall, a personal or work… Read More

January 13, 2022

Taking A Metabolic Approach On Thyroid Disorders | Part 2

Introduction There is a butterfly-shaped organ that is located at the base of a person's neck known as the thyroid.… Read More

January 13, 2022

Enhance Exercise Program With Chiropractic

Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal system, which comprises the nervous, muscular,… Read More

January 12, 2022

A Metabolic Approach On Thyroid Disorders | Part 1

Introduction In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's neck.… Read More

January 12, 2022

Discussing Inflammation & Immunity In The Body | El Paso, TX (2022)

https://youtu.be/LhqYXET0WvY Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More

January 11, 2022

Musculoskeletal Disorders

Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More

January 10, 2022

How We Evaluate With Functional Medicine? | El Paso, TX (2022)

https://youtu.be/Yhk_8E6GJPk Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More

January 10, 2022

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

The Latest Guidelines For Women’s Hormones | Part 3

Introduction When the body is in motion, a person can do many things like exercising or just enjoying the day… Read More

January 7, 2022

Pelvic Floor Pain and Back Pain

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More

January 6, 2022

Guidelines To Women’s Hormones | Part 2

Introduction As we know, hormones in the body can help individuals function throughout the day. Since they are secreted in… Read More

January 6, 2022

A Guideline To Women’s Hormones | Part 1

Introduction In the body, there are many systems that help it function properly, and one of them is hormones. Hormones… Read More

January 5, 2022

Colder Weather Musculoskeletal Injuries

As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More

January 4, 2022

What Is Brain Fog? | El Paso, TX (2022)

https://youtu.be/EEJes9pLbk8 Introduction In today's podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what is brain… Read More

January 4, 2022

Headaches and Treatment

Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More

January 3, 2022

Wellness as a Healthy Lifestyle

Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for… Read More

December 30, 2021

Neck Adjustment Techniques

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More

December 23, 2021