Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More
https://youtu.be/n5VflhvY8nk Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role… Read More
https://youtu.be/_vInczwRVrs Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food… Read More
It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More
https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More
https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what… Read More
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More
https://youtu.be/WeJp61vaBHE Introduction In today's podcast, Dr. Alex Jimenez and Dr. Ruja discuss why chiropractic care is important to the body's… Read More
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More
https://youtu.be/Sw6Ym5r2xEA Introduction In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja about how to become more mindful… Read More
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto accidents. Non-traumatic spinal… Read More
https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More
The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More
https://youtu.be/kJ7aFl-Cewc Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how chiropractic care can help individuals who… Read More
Chiropractic Reset: Traveling is not easy as it disrupts the body's internal clock. When driving or flying even just 3… Read More
https://youtu.be/HtsD4VRk8_Q Introduction In today's podcast, Dr. Alex Jimenez talks with Alexander Isaiah and Ryan Welage both medical students at the… Read More
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More
Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has… Read More