The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae.… Read More
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor.… Read More
The function of the SI joints is to allow torsional or twisting movements when moving the legs that act as… Read More
The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in developing… Read More
Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one… Read More
Introduction When it comes to finding a beneficial healthcare plan to better oneself, many individuals seem to find it challenging. Different forms… Read More
Introduction When it comes to finding a beneficial healthcare plan to better oneself, many individuals seem to find it challenging. Different forms… Read More
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other… Read More
Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates pressure that can… Read More
T-bone accidents/collisions, also known as side-impact or broadside collisions where the front end of one car slams into the side… Read More
The sciatic nerve is the longest in the body and is the central nerve in the leg. A critical nerve… Read More
Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how… Read More
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are increasing, including… Read More
Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a pinched… Read More
Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like… Read More
Claudication is muscle pain that presents when the body is active and stops when the body is at rest, also… Read More
Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs that lack… Read More