Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and sometimes causes the affected… Read More
The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More
https://youtu.be/kJ7aFl-Cewc Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how chiropractic care can help individuals who… Read More
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More
Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More
Kinesthesia: Understanding Body Sense Positioning Kinesthesia, also known as proprioception, is the body’s ability to sense its movement, position, and… Read More
Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the frequency of occurrence also… Read More
A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to… Read More
Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering from a… Read More
Back pain usually comes from lifting an object the wrong way or awkwardly moving the body, injuring the spinal structures… Read More
Waking up with neck soreness, stiffness, achiness, and pain can take a toll throughout the day. Individuals that experience this… Read More
Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower… Read More
There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular bone that… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More
Neck crepitus is a grinding sound that comes from moving or rotating the neck. Usually, it is not something to… Read More
Understanding Different Types of Vehicle Accidents and Crashes Vehicle accidents are an unfortunate reality of modern transportation, causing significant physical,… Read More
Optimal joint health is vital to keeping the body moving. They allow us to function throughout the day and perform… Read More
Fibromyalgia is a condition that causes pain throughout the whole body. It causes sleep problems, fatigue, and mental/emotional distress. It… Read More
Personal Injury, Trauma & Spine Rehab. Specialists