Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles… Read More
Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a… Read More
Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are… Read More
Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints and ligaments.… Read More
Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery following: Surgery Trauma… Read More
When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More
Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are caused… Read More
Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and pain.… Read More
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to the skull. There is one… Read More
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, a personal or work… Read More
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain, no matter the fitness level. It's estimated that 70%… Read More
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More