proper posture

Foundation Training: Back Pain Relief & General Fitness

Visit the Mercola Video Library By Dr. Mercola Dr. Eric Goodman is the creator of Foundation Training, a highly effective… Read More

February 7, 2017

Tension Headaches Caused by Improper Postures

There are a wide variety of factors which can cause headaches. The most common reason for headaches, especially tension headaches,… Read More

July 20, 2016

Neck Pain: Prevention With Posture & Ergonomic Techniques

Neck pain may occur as a result of various activities that add extra strain on your neck. An abundance of… Read More

July 14, 2016