Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can… Read More
At the current moment, we are still struggling with the COVID-19 pandemic. Even today, we are bombarded with medical information… Read More
Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The two most common long-chain omega-3… Read More