health

Ketogenic Diet for Metabolic Syndrome

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to… Read More

February 27, 2020

Herniated/Slipped and Bulging Discs

Herniation can be caused by a combination of factors or physical injury. Individuals can develop a herniated, slipped, or bulging… Read More

February 26, 2020

Important Facts to Know About Metabolic Syndrome

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More

February 26, 2020

Weight Loss Can Reduce Back Pain El Paso, Texas

Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More

February 25, 2020

Understanding Metabolic Syndrome

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More

February 25, 2020

Symptoms of Upper Cervical Disorders

There are different kinds of head and upper cervical disorders that are also known as: Upper neck disorders Craniovertebral junction… Read More

February 24, 2020

Dr. Alex Jimenez Podcast: Metabolic Syndrome

  Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More

February 21, 2020

Degenerative Discs and Chiropractic Care

Chiropractic care is a treatment option for degenerative disc disease (DDD). Degenerative disc/s is a condition where the wearing down… Read More

February 19, 2020

Podcast: Metabolic Syndrome Explained

https://youtu.be/K8quvajGRgc   Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety… Read More

February 19, 2020

Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More

February 18, 2020

Podcast: BIA and Basal Metabolic Rate Explained

https://youtu.be/irPltd6o8wA   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More

February 18, 2020

Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More

February 17, 2020

Sacroiliac Joint Dysfunction Issues and Chiropractic Care

Sacroiliac joint dysfunction and its symptoms can cause low back pain and disorders. This condition is also known as: Sacroiliitis… Read More

February 14, 2020

Branding Podcast: Basal Metabolic Rate, BMI & BIA

  [00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking… Read More

February 14, 2020

PUSH Fitness Podcast: What Is It & Why Are We Here?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More

February 14, 2020

The Benefits Of Elderberry

Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More

February 14, 2020

Nutraceuticals for Sciatica

Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain. Stephen DeFelice, MD, coined… Read More

February 13, 2020

Sciatica Chiropractic Solution Pain Relief

The sciatic nerve can be compressed, pinched, twisted, or moved out of position by various things, including injury/s and spinal… Read More

February 12, 2020

Ergonomic Computer Use for Children El Paso, TX.

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More

February 12, 2020