Posture exercises: It is easy to get into the bad habit of poor/improper posture, especially at work where an individual… Read More
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated… Read More
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as… Read More
Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back… Read More
Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is… Read More
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of… Read More
Managing rheumatoid arthritis is an ongoing balancing act. Despite following the rheumatologist's lifestyle instructions, proper medication use, and a well-maintained… Read More
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and… Read More
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation.… Read More
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar… Read More
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range… Read More
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away.… Read More
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support… Read More
Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common symptoms is… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
A motorcyclist has an increased risk of injury every time they get on their bike and get on the road.… Read More