Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to… Read More
A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to… Read More
Spinal disc herniation and bulging discs have nearly identical symptoms and can present almost in the same way. Both cause… Read More
You are out hiking and twist your ankle. It hurts, but you make it back to your car without much… Read More
Headaches are a real pain (insert eye-roll here). Many individuals suffer from them, and there are a variety of causes,… Read More
Question: What is the difference between good pain and bad pain? My coach cautioned me that if I feel bad… Read More