For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve jumping… Read More
Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is… Read More
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More
The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics, and little or no… Read More
Training: PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him… Read More