Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More
Sit-stand desks are coming around, especially with many working from home. Sitting is not a bad thing; it is just… Read More
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over… Read More
Recognizing and understanding common and not-so-common neck and low back spinal stenosis symptoms can help get an early diagnosis and begin… Read More
Bertolotti syndrome is something that has not been heard of when it comes to lower back pain, but diagnostic work… Read More
Burning, numbness, tingling, and pain can be felt in the back, lower back, legs, and feet. A lot of times… Read More
Researchers are exploring an overlooked area with the vertebral endplates being the cause of vertebrogenic low back pain. Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do… Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
Calcium is vital to bone health, and as long as you are getting enough, supplements are not necessary. Calcium is… Read More
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a… Read More