Neck Pain In El Paso

Say Goodbye To Neck Pain!

Share

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at stretches for neck pain.

Your neck is one of the hardest working parts of your body. It is serves us well as a source of strength and balance. When it’s out of whack, your neck can be a source of unending distress.  Let’s face it…today’s use of technology has our necks being put to use in ways it was never intended.  Did you know that looking down at your phone can sometimes exert as much pressure as the equivalent of a 40lb weight?

Unfortunately for the vast majority of people, neck pain will affect them at some point in their lives. Women are more prone to neck pain but men definitely have their fair share as well.

One Of The Reasons Our Necks Pay A Price… We Sit A Lot

Whether it is at home in front of the TV or electronics or at work in front of the computer, our necks get a work out! Distresses on the neck are felt in many ways, including but not limited to: low back pain, severe headache, migraines, or even facial aching and tenderness.

What are some of the gentle ways you can give your neck a break? Good question, we are glad you asked! Thankfully, stretching our neck muscles regularly is easy to do and it can help relieve and prevent neck pain.

Read more: paininjuryrelief.com

The Graphic Below Shows Some Easy Stretches To Help:

 

Call Today!

 

Source:

PMIR

Comments

Post Disclaimer

Professional Scope of Practice *

The information herein on "Say Goodbye To Neck Pain!" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.

Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

Recent Posts

Low Back Support Pillow

The low back is made up of five vertebrae, L1 to L5. Pain in the… Read More

October 19, 2021

Personalized Training & Rehabilitation! | El Paso, TX (2021)

https://youtu.be/XVNV5-UUufk On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga will… Read More

October 19, 2021

Acute and Chronic Sports Injuries

Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an… Read More

October 18, 2021

Low Laser Therapy Benefits for Ruptured Achilles Tendon | El Paso, TX

One of the most common tendons in the body that gets injured is the Achilles… Read More

October 18, 2021

Blood Pressure and Gut Microbiota: What we know.

The connection between our modifiable life factors and the risk of developing diseases has been… Read More

October 18, 2021

Carpal Tunnel Prevention

Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones,… Read More

October 15, 2021

Personal Injury, Trauma & Spine Rehab. Specialists

Online History & Registration 🔘
Call Us Today 🔘