Mission Plaza Injury Medical Clinic, PA
11860 Vista Del Sol, Ste: 128
El Paso, Texas 79936
O: 915-412-6677

The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment, thoughts of cracking, popping, or fixing spinal kinks are what usually come to mind. This is true; however, chiropractic goes much deeper than just adjustments. Regular chiropractic will help maintain overall/optimal health and prevent:

Learn more about the treatment options and benefits that chiropractic can provide.

How Chiropractic Supports The Health Of The Spine

The main focus of chiropractic is on the health of the spine. This is because the spine’s health is the base for all other body health aspects. When the spine is properly aligned, nerve energy/communication and blood circulation are optimized to support the body’s function. When the body is in proper form, the health benefits are numerous. These include:

  • Pain alleviation
  • Increased energy
  • Increased productivity
  • Clear thinking
  • Improved biomechanics movement
  • Improved mood

The chiropractic approach is science-based and is highly recommended for achieving positive health results.

Treatment Options

Chiropractic builds up the body’s nervous and immune systems and strengthens the musculoskeletal system. What to expect from treatment sessions depends on each individual’s specific conditions, needs, and goals. Treatment can include:

Spinal adjusting

  • Spinal adjustments combined with other treatment techniques are needed to maintain the body’s health long-term.

Health Coaching

  • Understanding the causes of ill health/conditions will help manage and prevent issues. A chiropractor and a health coach can discuss positive lifestyle modification factors that will help like:
  • Posture education
  • Exercise tips
  • Stress management techniques
  • Sleep modification
  • Developing healthy diet habits

Deep/Soft tissue massage

  • Soreness, stiffness, and connective tissue flexibility problems are common with misalignment. Addressing these areas with physical therapeutic massage will help reinforce proper body alignment.

Prescribed exercise program

  • A chiropractic practitioner will recommend exercises for strengthening and stretching muscles and tendons to support optimal body alignment and overall health.

Health Potential

Seeking treatment options for improved health, consider a chiropractic provider. They will address the root cause to help bring out the best on every level. Chiropractic providers will get the body back to its full potential. See what the possibilities can be.


Body Composition Benefits


Best Diet for Weight Loss

Life is about balance, and it is important to remember that all macronutrients are needed to function properly. Protein does not just affect muscle; it also acts on hormones, enzymes, and antibodies. Carbs are an energy source that the red blood cells use, and without enough fat in the diet, an individual can gain weight by eating more filler foods. The body is a well-refined machine that does not function on fad diets.

The function is obtained through balance and variety in a healthy diet. The best diet for weight loss is not complicated or high-tech. The focus should be on whole, unrefined foods, reduced red meat consumption, and plenty of vegetables. But, the food does not have to taste bad or have no taste at all. A too-rigid diet can make individuals more likely to revert to unhealthy eating habits. Try a salad with leafy greens, brown rice, sweet potatoes, avocado, black beans, and cilantro lime dressing. It may be a surprise how healthy eating can taste amazing.

References

Meeker, William C, and Scott Haldeman. “Chiropractic: a profession at the crossroads of mainstream and alternative medicine.” Annals of internal medicine vol. 136,3 (2002): 216-27. doi:10.7326/0003-4819-136-3-200202050-00010

Post Disclaimer

General Disclaimer, Licenses and Board Certifications *

Professional Scope of Practice *

The information herein on "The Health of The Spine and Chiropractic Care" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Welcome to El Paso's Premier Wellness and Injury Care Clinic & Wellness Blog, where Dr. Alex Jimenez, DC, FNP-C, a Multi-State board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our multidisciplinary team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those on this site and on our family practice-based chiromed.com site, focusing on naturally restoring health for patients of all ages.

Our areas of multidisciplinary practice include  Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.

Our information scope is multidisciplinary, focusing on musculoskeletal and physical medicine; wellness; contributing etiological viscerosomatic disturbances within clinical presentations; associated somato-visceral reflex clinical dynamics; subluxation complexes; sensitive health issues; and functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and licensure jurisdiction. We use functional health & wellness protocols to treat and support care for musculoskeletal injuries or disorders.

Our videos, posts, topics, and insights address clinical matters and issues that directly or indirectly relate to our clinical scope of practice.

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Our office has made a reasonable effort to provide supportive citations and has identified relevant research studies that support our posts. We provide copies of supporting research studies upon request to regulatory boards and the public.

We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP, CFMP, ATN

email: coach@elpasofunctionalmedicine.com

Multidisciplinary Licensing & Board Certifications:

Licensed as a Doctor of Chiropractic (DC) in
Texas & New Mexico*
Texas DC License #: TX5807, Verified: TX5807
New Mexico DC License #: NM-DC2182, Verified: NM-DC2182

Multi-State Advanced Practice Registered Nurse (APRN*) in Texas & Multi-States 
Multi-state Compact APRN License by Endorsement (42 States)
Texas APRN License #: 1191402, Verified: 1191402 *
Florida APRN License #: 11043890, Verified:  APRN11043890 *
Colorado License #: C-APN.0105610-C-NP, Verified: C-APN.0105610-C-NP
New York License #: N25929, Verified N25929

License Verification Link: Nursys License Verifier
* Prescriptive Authority Authorized

ANCC FNP-BC: Board Certified Nurse Practitioner*
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Master's in Family Practice MSN Diploma (Cum Laude)


Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
(Board Certified: Family Practice Nurse Practitioner—Multistate)*
(Licensed Nurse Practitioner & Chiropractor - Multistate)*
Clinical Director
Digital Business Card

Dr. Maria Cardenas, MD
(Board Certified: Internal Medicine)
(Licensed Medical Doctor)
Medical Director, Clinical Director & Collaborative Physician
NPI # 1164426749
MD License #: J2933

 

Licenses and Board Certifications:

MD: Medical Doctor
DC: Doctor of Chiropractic
APRNP: Advanced Practice Registered Nurse 
FNP-BC: Family Practice Specialization (Multi-State Board Certified)
RN: Registered Nurse (Multi-State Compact License)
CFMP: Certified Functional Medicine Provider
MSN-FNP: Master of Science in Family Practice Medicine
MSACP: Master of Science in Advanced Clinical Practice
IFMCP: Institute of Functional Medicine
CCST: Certified Chiropractic Spinal Trauma
ATN: Advanced Translational Neutrogenomics

Memberships & Associations:

TCA: Texas Chiropractic Association: Member ID: 104311
AANP: American Association of Nurse Practitioners: Member  ID: 2198960
ANA: American Nurse Association: Member ID: 06458222 (District TX01)
TNA: Texas Nurse Association: Member ID: 06458222

NPI: 1205907805

National Provider Identifier

Primary Taxonomy Selected Taxonomy State License Number
No 111N00000X - Chiropractor NM DC2182
Yes 111N00000X - Chiropractor TX DC5807
Yes 363LF0000X - Nurse Practitioner - Family TX 1191402
Yes 363LF0000X - Nurse Practitioner - Family FL 11043890
Yes 363LF0000X - Nurse Practitioner - Family CO C-APN.0105610-C-NP
Yes 363LF0000X - Nurse Practitioner - Family NY N25929

 

Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
(Board Certified: Family Practice Nurse Practitioner—Multistate)*
(Licensed Nurse Practitioner & Chiropractor - Multistate)*
Clinical Director
Digital Business Card

Dr. Maria Cardenas, MD
(Board Certified: Internal Medicine)*
(Licensed Medical Doctor)*
Medical Director, Clinical Director & Collaborative Physician
NPI # 1164426749
MD License #: J2933

Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Welcome to our multidisciplinary blog, Bienvenidos. We focus on treating severe spinal disabilities and injuries. We also treat complex personal injuries, sciatica, neck and back pain, whiplash, headaches, knee injuries, sports injuries, dizziness, poor sleep, and arthritis. Dr. Alex Jimenez, DC, APRN, FNP-BC. We use proven advanced therapies that aim to improve movement, posture, overall health, and fitness, as well as treat long-term health issues and body structure. We also integrate Wellness Nutrition, Wellness Detoxification Protocols, Functional Medicine programs for acute and chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans," Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Our rehabilitation facilities offer physical therapy programs and protocols to triage, assess, diagnose, and treat complex clinical injuries and assist in the progressive healing processes. We offer advanced telemedicine to provide all our family practice and injured patients with clinical convenience, including medication distribution, medication drop shipping, durable medical equipment deliveries, medically integrated wearables, and home-based diagnostic assessment tools. Our live, up-to-date "Telemedicine Integrations" allow us to offer interactive and direct ways to monitor, assess, and adjust to our patients' clinical presentations and final recovery outcomes. Ultimately, we are here to serve our patients and community as premier Chiropractors, Family Practice Nurse Practitioners and medical providers passionately restoring functional life and facilitating living through increased mobility and true restored health. Blessings/Bendiciones! Connect! Call Today: 915-850-0900

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