Chiropractic

How Chiropractic Can Help Keep You Moving On A Assembly Line

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Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913 when he created the very first assembly line to mass produce a car. Workers stood for hours, doing the same tasks over and over. Although Ford took steps to reduce at least some of the damage, many factory workers still went home with aching backs and feet, migraines, fallen arches, and repetitive motion injuries.

Now, more than a hundred year later, some things have changed. According to the United States Department of Labor Bureau of Labor Statistics, there were 1,834,000 assembly line and fabrication jobs in 2014. Technology is better and some tasks can be automated making some people’s jobs easier – and, unfortunately, eliminating some as well.

Despite the great strides in technology, there are still some things that haven’t changed all that much. The working conditions in many factories are often still not as healthy as they could be. Many workers are still required to stand for long periods of time and perform repetitive motions for hours without a break. This can lead to injuries, pain, and certain conditions that can cause immobility, inflexibility, and even disability. The good news is, chiropractic can help.

Working in a Standing Position Can Be Bad For Your Health

Many assembly line jobs require that the worker stand for long periods of time. While standing is a natural posture for humans and, by itself does not pose any real harm or health problem, working in a standing position every day isn’t good for you. It can lead to muscle fatigue, stiff shoulders and neck, swelling of the legs and feet, low back pain, varicose veins, fallen arches, and sore feet – just to name a few.

Another problem with standing for extended or frequent periods of time without any breaks (such as walking or stretching) can cause the joints in the feet, knees, hips, and spine to become locked or immobilized temporarily. If the behavior continues, it can cause degenerative damage, leading to rheumatic diseases because the ligaments and tendons become damaged.

Other Assembly Line Related Health Problems

Barring traumatic injury due to an accident, working in a factory environment can cause problems with mobility, pain, and flexibility. The nature of the job places certain demands on the human body that can lead to certain types of injuries and health conditions, which include:

  • Repetitive motion injury – When a worker performs the same task that involves the same movements over and over, it can lead to certain types of injuries. Carpal tunnel is common repetitive motion injury.
  • Overexertion – Lifting, pulling, even standing can take a toll on the body, especially when it is done without adequate breaks. The person can get muscle fatigue, pulled muscles, and pulled tendons.
  • Body movement injuries – When the worker is constantly reaching, twisting, crawling, and bending, it can cause problems with the muscles and joints.

Chiropractic can Help Assembly Line Workers

Chiropractic care can help keep bodies flexible and help with range of motion. It is a very effective, non-invasive treatment for pain and can help with joint and muscular problems as well. Regular chiropractic treatments can help you better manage your body’s response to your work environment. It can also undo many of the ill effects that that type of work can cause.

You can enjoy more pain free days without invasive surgeries or medications that leave you groggy, nauseous, or worse. When you sit down with your chiropractor, he or she will talk to you about your medical history as well as your current lifestyle. After a complete evaluation, you will be given a plan of action that may include lifestyle changes, dietary changes, and recommended supplements in addition to spinal manipulation. Chiropractic is all about whole body wellness and that is what will help you perform better on your job and recover faster afterwards.

Effective Chiropractor & Rehabilitation

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Professional Scope of Practice *

The information herein on "How Chiropractic Can Help Keep You Moving On A Assembly Line" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.

Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

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Blessings

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

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