Spinal Hygiene

Dr. Jimenez Spinal Hygiene Chiropractic Team. The spine is the protective housing for the nervous system, a system so powerful that it controls every function in the human body. The nervous system tells your body to breath, tells your heart to beat, tells your arms and legs to move, tells your body when and how to produce new cells and it even has the power to control healing.

A damaged or misaligned spine can dramatically interfere with the signals constantly being sent through the nervous system, eventually resulting in bodily pain, internal deterioration, and loss of many of the everyday functions we take for granted.

Spinal hygiene is extremely important, yet 89 percent of the world’s population does not realize the importance of maintaining proper alignment of the vertebrae through chiropractic adjustment, as well as protecting the spine from injury through healthy living practices. Instead, we neglect our spines. As children we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift things that are too heavy, carrying overloaded backpacks, and we suffer injury through car accidents, sports impacts, and stress. Get in on the health trend of the future today. Join the growing percentage of the population that enjoys greater health and wellness through regular care of their spines. Talk to your chiropractor today about ways you can improve your spinal hygiene.

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Ehlers-Danlos Syndrome: An In-depth Look at the Condition

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Understanding Laser Spine Surgery: Benefits and Procedure

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Exploring the Link Between Lifestyle and Intervertebral Disc Health

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Reducing Joint Hypermobility: Nonsurgical Treatment Options

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March 20, 2024

The Intervertebral Foramen and Its Importance in Spine Health

For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen help in injury rehabilitation… Read More

February 19, 2024

Essential Guide To Decompression For Degenerative Pain Syndrome Relief

Can working individuals dealing with degenerative pain syndrome incorporate decompression to provide body relief and mobility? Introduction As part of… Read More

January 26, 2024

Easily Reduce Pressure in Your Low Back: Decompression Techniques Explained

Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their quality of life? Introduction… Read More

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Improve Spinal Rotation: Prevention and Benefits

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January 9, 2024

Reduce Back Pain and Get More Energy with Stand Desks

For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More

December 12, 2023