Dr. Alex Jimenez D.C.,C.C.S.T

Sneaky Things That Make You Eat More

Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're… Read More

June 2, 2017

Handwashing Works With Hot or Cold Water

You don't need to scald your hands to get rid of germs. For effective hand hygiene, water temperature matters less… Read More

June 2, 2017

Swearing Aloud Relieves Emotional Pain

Whether your friend has hurt your feelings or you're upset over a lovers tiff, swearing could help to ease your… Read More

June 2, 2017

I Lost 40 Pounds So I Could Donate My Kidney

I hadn't heard from my friend Chris in over three years when a post from him showed up in my Facebook… Read More

June 2, 2017

Massage for Chronic Low Back Pain & Sciatica

Individuals with persistent low back pain can choose from a variety of proven nonsurgical treatments, including: medications, physical therapy, and… Read More

June 1, 2017

Gluten-Free: Pros, Cons, and Hidden Risks

More and more people are following a gluten-free diet, but if they have no medical reason to do so they… Read More

June 1, 2017

Zinc May Be Key to Fighting Liver Disease

Zinc may fight liver disease in a way scientists never expected, say Australian researchers who found that zinc naturally inhibits… Read More

June 1, 2017

Nearly 4 Percent of Americans Suffer From Food Allergies

Millions of Americans have had to swear off shellfish, eggs, peanuts or soy to avoid allergic reactions that can range… Read More

June 1, 2017

How This Aspiring Nutritionist Lost 107 Lbs

“Watch the full episodes of We Lost 100 Pounds! now on the new People/Entertainment Weekly Network (PEN). Go to  PEOPLE.com/PEN or download the PEN app on… Read More

June 1, 2017

Formerly Overweight Nurse Loses Over 70 Lbs

This article originally appeared on People.com.  Megan McGee started gaining weight when she got involved in an unhealthy relationship. “I stopped… Read More

June 1, 2017

Vaccination: Is Defense The Best Attack

With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the current best thinking on vaccination for athletes,… Read More

May 31, 2017

History of the Schroth Method for Scoliosis

Scoliosis is a well-known spinal condition which results in an abnormal, often lateral, curvature of the spine. While most cases… Read More

May 31, 2017

Ohio Attorney General Sues 5 Pharma Companies In Opioid Epidemic

  Ohio Attorney General Mike DeWine is suing five makers of opioid painkillers for their role in the state's opioid… Read More

May 31, 2017

Lumbar Radiculopathy Associated with Sciatica & Low Back Pain

Around 80% of the population is plagued at one time or another by back pain, especially lower back pain. Associated… Read More

May 31, 2017

Husband and Wife Lost More Than 200 Lbs. by Embracing Health Together

This article originally appeared on People.com.  At 311 lbs. and 5’8″, Brenda Bennett could no longer do some of the things… Read More

May 31, 2017

Childhood Obesity Causes Lasting Damage

A new UK study has found that obesity in childhood has long-term health implications that could last well into adulthood.… Read More

May 31, 2017

Active or Passive Recovery: Which is Better?

Training doesn’t make us fitter – recovery from training does. So, how do we recover? An easy jog or spin,… Read More

May 31, 2017

Obesity Can Cause More Severe Menopause Symptoms

Irritating problems such as hot flashes and night sweats cause distress in many women at menopause, and a new study… Read More

May 31, 2017

Severe Birth Complications More Common With Older Moms

Women who are at least 35 years old when they give birth are much more likely than younger mothers to… Read More

May 31, 2017