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All around the world, everybody suffers from low back pain at some point in their lives. Due to strenuous activities, injuries, or accidents that cause strain on the back, many individuals will feel a wide range of symptoms that are caused by low back pain. From a dull, mild ache to a sudden, sharp, throbbing pain can hinder a personβs quality of life. This is due to disc herniation on the spine and can cause painful symptoms to pop up over time if it is not treated. Luckily there are treatments for spinal disc herniation that can improve the quality of life for a person. In, todayβs article, we will be taking a look at posterolateral herniation, its symptoms, and how prone decompression therapy can help alleviate posterolateral herniation for many suffering individuals.Β By referring patients to qualified and skilled providers specializing in spinal decompression therapy. To that end, and when appropriate, we advise our patients to refer to our associated medical providers based on their examination. We find that education is the key to asking valuable questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only.Β Disclaimer
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Can my insurance cover it? Yes, it may.Β If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.
Do you ever feel discomfort in your back from staying in a position for too long? How about your lower back feeling tender to the touch when you are getting examined by your primary physician? Or how about feeling a wide variety of painful symptoms that can cause you to constantly lay down all day to get rid of the pain? You could be suffering from posterolateral herniation.Β Research studies have statedΒ that when the inside of the spinal disc known as the nucleus pulposus is injured, it can protrude out to where the spinal nerve roots and the spinal cord are and compress them to cause the individual to be in pain. This will cause the spinal disc to be herniated, which usually happens during a spinal injury. It compresses the lowest spinal nerve root for posterolateral herniation to occur.
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Posterolateral herniation usually occurs around the lumbar and cervical spine more than the thoracic spine.Β Other research studies have foundΒ that when posterolateral herniation occurs, it is due to the annulus fibrosis, which is the outer layer of the spinal disc, losing its integrity, causing the nucleus pulposus to protrude out compress the spinal nerve. Since the pressure is on the lumbar spinal nerve,Β research studies have also foundΒ that when the annulus fibrosis becomes thin on the posterolateral, it causes the nucleus pulposus to compress the nearest nerve root and causes the lack of support to the posterior ligaments on the spine.
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The symptoms of posterolateral herniation usually vary on how severe the pain is on the person, and where it is located plays a factor. For the lumbar spine,Β research studies have statedΒ that the signs and symptoms of posterolateral herniation on the lumbar spine can cause sensory abnormalities, weakness in the lumbosacral nerve roots, and restricted flexion. When this happens, the person suffers from lower levels of disability,Β leg pain, and pain in the posterior knee. For the cervical spine,Β more research studies have statedΒ that posterolateral cervical herniation on the cervical spine can cause ipsilateral pain to the neck, which can be dull or sharp. While also causes direct compression of the spinal cord and causesΒ inflammationΒ of the cervical nerve root creatingΒ numbnessΒ orΒ tingling sensationΒ down the arms and fingers.
Feeling discomfort in your back after staying in a position for too long? How about feeling pain in your lower back, legs, and neck? Is the pain a dull, mild ache or a sudden, sharp nuisance? If you are experiencing any of these symptoms, then decompression therapy might be the answer you are looking for. The video above explains how decompression therapy can help alleviate the symptoms caused by posterolateral herniation on the spine. Decompression therapy utilizes traction to gently stretch the spine to take the pressure off the nerve root and decompress the herniated discs. This will allow the spinal disc to increase its height on the spine and allow the inner walls of the discs that are herniated to return to their original form. If you want to learn more about decompression therapy, thisΒ link will explainΒ its benefits and how it can alleviate posterolateral herniation symptoms.
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Since posterolateral herniation is primarily located in the lumbar spine,Β studies have statedΒ that the loss of hydration and collapse of discs causes a strain on the fibers of the annulus fibrosis, making them become herniated and causing tears and fissures. When there are protrusions and herniations on the spine, prone decompression therapy can help alleviate those symptoms and help restore the spine.Β Research studies have foundΒ that prone decompression therapy allows more of a noticeable separation on the intervertebral discs and causes a decrease in muscle tension as well. With prone decompression, the posterolateral herniation will decrease since it takes the pressure off the nerve roots, causing the person to be in pain.Β
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Overall, everybody has dealt with low back pain at some point. With a wide range of symptoms associated with low back pain, posterolateral herniation on the spine can cause many problems like pain, numbness, and tension on the nerve roots, ligaments, and muscles encompassing the spine. With prone decompression therapy, it can help relieve the herniated disc by taking it off the nerve root and alleviating the painful symptoms. Prone decompression therapy gently stretches the spine to return nutrients and oxygen to the compressed herniated discs. This allows many individuals suffering from herniated discs to feel instant relief and get back their quality of life.
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De Cicco, Franco L, and Gaston O Camino Willhuber. βNucleus Pulposus Herniation β Statpearls β NCBI Bookshelf.β In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 11 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK542307/.
Al Qaraghi, Mustafa I, and Orlando De Jesus. βLumbar Disc Herniation- StatPearls- NCBI Bookshelf.β In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 30 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK560878/.
Amin, Raj M, et al. βLumbar Disc Herniation.β Current Reviews in Musculoskeletal Medicine, Springer US, Dec. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5685963/.
Dydyk, Alexander M, et al. βDisc Herniation β Statpearls β NCBI Bookshelf.β In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing, 18 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK441822/.
Khan, Rehan Ramzan, et al. βEffectiveness of Mechanical Traction in Supine versus Prone Lying Position for Lumbosacral Radiculopathy.β Pakistan Journal of Medical Sciences, Professional Medical Publications, 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8377889/.
Schoenfeld, Andrew J, and Bradley K Weiner. βTreatment of Lumbar Disc Herniation: Evidence-Based Practice.β International Journal of General Medicine, Dove Medical Press, 21 July 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC2915533/.
Yeung, Jacky T, et al. βCervical Disc Herniation Presenting with Neck Pain and Contralateral Symptoms: A Case Report.β Journal of Medical Case Reports, BioMed Central, 28 June 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3411405/.
Disclaimer
Professional Scope of Practice *
The information herein on "How To Alleviate Posterolateral Herniation With Decompression Therapy" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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