Spine Care

4 Reasons Why Chiropractic Is Good for Your Spine

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Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries impulses from the brain throughout the body. When it isn’t working as it should, the entire body can be affected. Chiropractic has long been praised as a way to keep the back healthy. Well, now we’ll get down to the nitty-gritty and examine just why it is so good for your spine.

It Improves Your Posture

Posture is not only good for your spine; it is beneficial for the entire body. It keeps the body in proper alignment which, in turn, allows the muscles to work as they should.

This prevents abnormal wearing on the surfaces of the joints and allows joint and muscles to work more effectively and efficiently. Good posture helps to avoid injury and even helps with proper organ function.

However, many people have poor posture and don’t even realize it. Chiropractic can help align the body and improving position which dramatically benefits the spine. The patient then enjoys an improved range of motion and even more energy as the body does not have to work so hard to compensate for misalignments and poor posture.

It Helps To Relieve Pain

As much as 90 percent of people experience back pain at some point. Considering all that the back goes through in a typical day, it isn’t much of a stretch to think that there might be some pain involved at times. It is especially true if the back is not correctly aligned.

Chiropractic thought of as a treatment for back pain, but what many people don’t realize is that it is also used to treat pressure in the knees, ankles, feet, hands, and jaw. Pain in the body will often try to compensate by adjusting to take the pressure off of certain areas.

It can cause misalignment which can impact the entire system, causing pain and stiffness. A Doctor of Chiropractic may treat these problems with various chiropractic techniques, specific exercise recommendations, and even dietary changes to relieve the pain.

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It Strengthens The Spine To Support The Body

The spine is the primary support for the body. When it breaks down, the body suffers. Regular chiropractic treatment ensures that the spinal column remains in proper alignment which, in turn, keeps the body in proper alignment.

It helps with joint health as well as the health of the related muscles and ligaments. Your chiropractor can also recommend stretching and strength building exercises to help keep your spine healthy and supple.

Chiropractic helps to keep the back flexible which aids in preventing injury. A healthy spine is also less likely to become misaligned or experience pain. It can significantly improve your quality of life as you are more flexible and mobile.

It Improves Overall Health

Chiropractic is right for your spine which means it is good for your overall health. While many people think that its only purpose is to treat back pain, chiropractic focuses on total body wellness.

All too often problems within the body are interrelated. For instance, back pain could be the result of an altered gait due to an ankle injury.  A misaligned neck could cause a headache due to awkward sleep positions (or even the wrong pillow).

Chiropractors do treat the symptoms, but they also delve into the problem to discover the root so that true healing can occur. It not only makes the spine healthy but the entire body as well.

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Post Disclaimer

Professional Scope of Practice *

The information herein on "4 Reasons Why Chiropractic Is Good for Your Spine" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.

Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

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Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

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