As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More
https://youtu.be/EEJes9pLbk8 Introduction In today's podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what is brain… Read More
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for… Read More
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More
Introduction When the body is functioning properly, it is due to the hormones working on each organ and body system… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain, no matter the fitness level. It's estimated that 70%… Read More
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More
https://youtu.be/dQaWrnCnuaI Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what kinds of foods… Read More
Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that are not careful and/or well-trained can… Read More
https://youtu.be/nj3H5n77z-I Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More
Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More
https://youtu.be/I3545MK1p7k Introduction In today's podcast, Dr. Alex Jimenez talks with Juan Corona and Valeria Altamirano about their product, The Leg… Read More
Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65 and… Read More
https://youtu.be/s75Q7sypEwQ Introduction In today's podcast Dr. Alex Jimenez, Health Coach Kenna Vaughn, Nutrition Coach Taylor Lile, and Strength Coach Jeremy… Read More
Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More
https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More
https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist… Read More