sleeping posture

How to Prevent Injury Using Proper Pillow Posture

From childhood to adulthood, people are taught about the importance of maintaining a healthy lifestyle through good nutrition and fitness… Read More

July 20, 2016

Proper Sleeping Postures for Arthritis

As an individual who suffers from arthritis, you may know all too well how sleeping in certain positions can aggravate… Read More

July 19, 2016

How Sleep Quality Affects Osteoarthritis Symptoms

The connection between people with OA and their ability to sleep is indisputable. The arthritis pain, common with the condition,… Read More

July 19, 2016

Home Remedies After Waking Up With Neck Pain

Occasionally, people may wake up with neck pain from sleeping in an awkward position throughout the night. While often regarded… Read More

July 18, 2016

Neck Pain Associated With Improper Sleeping Posture

According to Sleep Disorders and Sleep Deprivation, human beings spend approximately 33 percent of their lives sleeping. This amounts to… Read More

July 18, 2016

Effective Treatments for Sciatica Symptoms

Sciatica is commonly described as leg pain caused by a pinched nerve in the lower back region. Although the issue… Read More

July 18, 2016

Sleep Posture and Sleep Quality

According to Steven Park, MD, author of Sleep, Interrupted and clinical assistant professor of otolaryngology at New York Medical College… Read More

July 14, 2016