neck

Whiplash Rehabilitation: Healing and Restoring Function

Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical… Read More

November 19, 2024

Cervical Retraction: An Effective Exercise for Neck Pain Relief

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More

November 7, 2024

The Axillary Nerve: A Key Player in Shoulder Mobility

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

Cervical Arthritis: Managing Neck Pain and Stiffness

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

A Guide to the Stages of Healing from Neck or Back Injuries

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and… Read More

August 28, 2024

The Levator Scapulae Muscles on Spine Stabilization and Posture

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More

July 22, 2024

Improve Neck Mobility and Reduce Pain with a Traction Device

Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for individuals… Read More

June 4, 2024

Enhance Your Recovery with Electrical Muscle Stimulation

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024

The Key Functions of Rhomboid Muscles in Upper Back Health

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

How Yoga Can Help Alleviate Neck Pain?

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More

May 6, 2024

How Electroacupuncture Can Help with Thoracic Outlet Syndrome

Can individuals with thoracic outlet syndrome incorporate electroacupuncture to reduce neck pain and restore proper posture? Introduction More times throughout… Read More

February 20, 2024

Spinal Decompression: Reducing Cervical Spinal Pain Explained

Can individuals with cervical spinal pain incorporate spinal decompression therapy to reduce neck pain and headaches? Introduction Many individuals deal… Read More

February 19, 2024

How to Use Electroacupuncture to Reduce Shoulder Pain

Can individuals with shoulder pain, find pain relief from electroacupuncture therapy to reduce stiffness associated with the neck? Introduction When… Read More

February 15, 2024

Reducing Headaches With Acupuncture: All You Need to Know

Can individuals dealing with headaches find the relief they are looking for from acupuncture to reduce pain-like symptoms? Introduction As… Read More

February 6, 2024

Dealing with Neck Pain? Acupuncture Could Be the Answer

Can individuals dealing with neck pain incorporate acupuncture as part of their health and wellness treatment to relieve headaches? Introduction… Read More

January 22, 2024

Strengthen Your Posture: The Splenius Capitis Guide

For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle injury.… Read More

January 19, 2024

Acupuncture for Myofascial Pain Syndrome: the Ultimate Guide

Can individuals dealing with myofascial pain syndrome in their bodies find the relief they are looking for through acupuncture? Introduction… Read More

January 18, 2024

The Effects Of Spinal Decompression Therapy

Can individuals dealing with neck and back pain find the relief they need from the effects of spinal decompression therapy?… Read More

January 12, 2024

Kinesiology Tape for Neck and Shoulder Pain Relief: a Guide

Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the muscles… Read More

December 11, 2023